PT Time

For the last two months, I've spent two days a week working with a physical therapist sorting out a few back issues.  The sessions take place in an open space so there are usually 4 or 5 other patients there at the same time getting treatment from 2 or 3 different therapists.

The room hums with conversation as everyone chats about anything from the music on the radio, to what happened over the weekend, drink recipes, restaurants or even favorite kinds of cheese.

By the time I leave an hour later I've benefited from a deep-tissue massage on those tight spots, done a bit of strength training and learned a few things.  Really, it's not a bad way to work out the kinks.