A quick look at my weather app tells me it's likely I have missed my window for exercise tonight. The rain will start in just about 20 minutes.
Just last night I was thinking about how I don't really have to talk myself into taking my daily walk anymore. In the last year, I have actually found my legs and my will to push through any thoughts of sweats and the couch. Certainly, there are nights I don't feel like walking but I put on my tennis shoes anyway, grab my AirPods, turn on a podcast and head out the door. I pretty much always walk farther than I plan--thanks to the podcast.
I took a quick 20-minute walk today after lunch but haven't quite covered the 2-mile minimum I like to get in each day. Then I realize even I can definitely get a mile covered in the 20 minutes I have before the rain starts. If the rain comes early, that's okay. I'll get a little wet but I also know that sometimes the weather forecast isn't accurate.
I lace up my shoes and head for the door.