My knee problems returned with a vengeance today. After 5 days of relative knee comfort I find myself wincing with every step and wondering what happened. I felt good after last Tuesday's cortisone shot and followed the suggestions of the physician's assistant by continuing with ice and elevation. It's frustrating because I was sure my knee would be getting better and better each day.
Fortunately I have a follow-up with the orthopedist in two weeks. Until then I'll think of do my best to rest, ice and elevate.
Three Rings - I knew there was a problem as I stepped out of the stairwell. One student popped his head out a door at the end of the hallway and another kid a little ahe...
15 hours ago