Damn that kettle bell workout! Thanks to all that squatting, lunging and kettle swinging I wince in pain every time I stand up or sit down. If I consider the "no pain, no gain" approach I would have to say that I have gained a great deal. That's supposed to make me feel better, right? The pain is really a wonderful reminder of how hard I worked, right?
Wrong. I feel tired, and oh so very sore. Fortunately I do know that time heals all wounds. I'm just hoping I heal quickly; after all I'm due for another kettle bell workout tomorrow.
Strike Zone - We called this morning to reserve a lane at the local bowling alley. "Uh," said the attendant, "we don't do that on weekends, but at 1:30? I don't think yo...
3 hours ago