Sunday, March 13, 2011


Damn that kettle bell workout! Thanks to all that squatting, lunging and kettle swinging I wince in pain every time I stand up or sit down. If I consider the "no pain, no gain" approach I would have to say that I have gained a great deal. That's supposed to make me feel better, right? The pain is really a wonderful reminder of how hard I worked, right?

Wrong. I feel tired, and oh so very sore. Fortunately I do know that time heals all wounds. I'm just hoping I heal quickly; after all I'm due for another kettle bell workout tomorrow.


  1. Bravo to you. My wrestling son has a T-shirt that says No Pain/ No Gain, but many days I wonder. Great way to capture your thoughts. Love your 'ing' words. :)MaryHelen

  2. Ouch - I avoid the kettle bell at all costs. Good for you, though, for working out!